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Northumberland Health Trainer Service

The Health Trainer Service is here to help you make realistic lifestyle changes that are tailored to your needs. Health Trainers provide group work and one to one support for anyone living in Northumberland aged over 16 years. They will support you on any of the following: Healthy food choices, weight management, increasing physical activity, drinking less alcohol and stopping smoking. This service is free.

We offer a 12 weeks programme to support your lifestyle changes. 

Who can use this service?

The Health Trainer Service is open to any Northumberland resident. We accept self-referrals and professional referrals into the service.  Our service is free.

How are services delivered?

Face to face clinics throughout Northumberland

Telephone Clinics

Weigh To Go - online healthy lifestyle programme

Health Trainer education sessions and programmes delivered to community groups

Public Health Information Stands

health weight loss overweight diet wellbeing health and wellbeing exercise physical actvity stop smoking weight walking health walks free activities community projects community group community hubs staying active loneliness long term conditions social isolation health trainers health coach diabetes prediabetic Type 2 obesity wellbeing

Northumberland Health Trainer Service

https://www.livingwellnorthumberland.co.uk/

01670 623840

Northumberland
Northumberland
NE61 2EF

We provide health and wellbeing support across Northumberland, from group programmes to clinics. Please contact the office for opening times.

Service can be delivered by phone, video or email Service can be delivered face to face




Service last updated 06/08/2024

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